I’m working on sticking with what is happening in front of me to get to the other side. The other side of discomfort. Where a reward is. I’m working on thinking and reflecting. Staying in my own values, especially through times of extreme discomfort. I’m working on listening to myself. Discerning the voice that comes from ‘shoulds’ put there by society. I’m working on checking my blind spots for times I might be an a**h*le, because I am too afraid to be vulnerable about my true feelings on a matter. When I can’t figure out my feelings in a moment,…
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On Clutter – Why and how to clear it. When We Trim Off Dead Leaves From A Houseplant, The Healthy Parts Of The Plant Benefit. Clutter defined: Anything in our lives that no longer serves us. Goal: Spending time to create your unique spaces as a reflection of the current version of you. The SIMPLE process to follow when deciding whether to hold onto any item: You are asking whether or not you like something NOW. And you are looking for a YES or NO answer. You are not: thinking about its origin, nor thinking about how it could serve…
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What is your highest anxiety? Schedule that in. Wake up, prepare yourself, and then do the hardest thing for you to do. If it cannot be done first thing in the morning and needs to be scheduled for a certain time, then write it down and plan your day around it. Focus on other smaller tasks, noting that with each task getting done how your confidence grows. This way, the day becomes yours, you accomplish the necessary things, without a muddling of energy. When important things are ignored, it sets you up to disassociate from your own trust. Instead, gain…
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It is seemingly a normal day. No normal days have ever existed for me. Thus, it is a normal day. On a normal day is when I want to start. It is not an event to start, rather there is a feeling to follow in order to start. The start of this race is not with a bang, instead I am stepping into the race that is already going, into a river that is already meandering, and once inside, just monitoring my place between the banks. And then I take control of my current spot in the current. Perfectionism It…